Nutrition Coaching
For patients residing in Illinois, I can provide a personalized plan and expert health coaching in a positive and non-judgemental way all via a secure Telehealth platform. I believe all foods fit and want to empower you to make lasting changes while still being able to enjoy your favorite foods and drinks with the people you love! I can support clients looking to achieve weight happiness, prevent diabetes or prediabetes, general wellness and those looking to implement a better meal planning, prepping and cooking routine. Let’s work together to meet your goals.
Please note: I currently operate as a cash-pay business and payment is accepted through Zelle. I do not currently accept insurance. I offer a complementary 15-minute exploratory call to discuss your goals.
Health Writing and Content Development
Are you looking to engage your audience with nutrition, food or wellness content? I have been communicating the science of nutrition to various audiences for a decade. Visit my professional portfolio to view examples of past work including GoodRx Health articles, Fresh Thyme Crave Magazine, health professional education, science summary 1 pagers, media pitches and live interviews, expert contributions and blog posts. Let’s chat!
Group Nutrition Classes
60-minute lecture style presentation with 15-minutes of Q&A or 4 monthly 30-minute interactive classes. We can meet to discuss which topics or format would be best for your audience.
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